Costas Michallides prihaja iz Grčije in je eden najbolj popularnih mednarodnih prezenterjev z diplomo iz znanosti v športu.

Lahko se pohvali z naslednjimi nazivi:

  • Education Director in Exercise to Music Department at GRAFTS Hellas
  • International Presenter
  • Fitness and Wellness Coach at the Heritage Private School R
  • Radical Fitness Master Trainer – Presenter ( FIGHT DO – KIMAX, POWER , U BOUND )
  • Dance Aerobic – Dance Step Instructor by People in Motion ( GERMANY )
  • Performance Enhancement Specialist by NASM ( USA )
  • Lifestyle & Weight Management Specialist by NESTA (USA)
  • ACE Certified in Fitness Programming For Overweight Clients or Clients Affected by Obesity ( USA )
  • ACE Certified in Small Group Training ( USA )
  • Precision Nutrition Certified Coach – Level 1 ( CANADA )
  • Creator of the ‘’Wellness & U – 90 Day Online Coaching Program’’
  • Dearest Wellness  Physical Health Expert
  • Certified Personal Trainer EQF Level 4
  • Best Newcomer Presenter in Greece for the Year 2017

Costas Michalides is coming for you from Greece. He is one of more popular international presenter with Bachelor Degree in Sports & Exercise Science. 

He can boast with the titles – following:

  • Education Director in Exercise to Music Department at GRAFTS Hellas
  • International Presenter
  • Fitness and Wellness Coach at the Heritage Private School R
  • Radical Fitness Master Trainer – Presenter ( FIGHT DO – KIMAX, POWER , U BOUND )
  • Dance Aerobic – Dance Step Instructor by People in Motion ( GERMANY )
  • Performance Enhancement Specialist by NASM ( USA )
  • Lifestyle & Weight Management Specialist by NESTA (USA)
  • ACE Certified in Fitness Programming For Overweight Clients or Clients Affected by Obesity ( USA )
  • ACE Certified in Small Group Training ( USA )
  • Precision Nutrition Certified Coach – Level 1 ( CANADA )
  • Creator of the ‘’Wellness & U – 90 Day Online Coaching Program’’
  • Dearest Wellness  Physical Health Expert
  • Certified Personal Trainer EQF Level 4
  • Best Newcomer Presenter in Greece for the Year 2017

 

 

Metabolic Conditioning/Metabolični trening (Masterclass)

Metabolična vadba je 45 minutna vadba za celo telo, ki vključuje: vaje z lastno težo, visoko intenzivne vaje ter intervalni del treninga. 
Na vadbi boste pridobili tudi nekaj idej za delo v parih, ki bo več kot odličen način za popestritev vaših treningov. 
 

 
Metabolic Conditioning Masterclass : Metabolic Conditioning is a 45 minute full body conditioning class, utilizing functional movements and high intensity, cardio intervals. 
Also, including some partner exercises during the workout is a great way to add fun and interest to traditional exercises. Get ready to challenge yourself!

Just STEP! (vadba)

Povsem nova koreografija, za vse step navdušence – pripravljena le za vas! Popolno ravnovesje in priprava po korakih in koreografija bo izgledala zabavna ter enostavna! 

Poslušajte glasbo in se zabavajte, nepozabno doživetje je zagotovljeno! 

 

A brand new choreography for step lovers! Absolutely balance ,flow and a step by step breakdown  will make this choreography looks so fun and so easy!  Listen to the music and take the feeling of this class with you…!

Dance Aerobic (workshop)

Odkrij povsem nov, zabaven način, kako izpeljati aerobično uro. Na tej delavnici se boste naučili, kako na enostaven, zabaven način pripraviti koreografijo, s katero bodo vsi zadovoljni in ji bodo z lahkoto sledili. 

Pripravite se na energično uro! 

 

Explore the new way of Dance Aerobic classes. In this workshop you will learn how to create a “smart” and  easy to follow dance aerobic choreography that will make everyone happy! Bring your energy, listen to the music and get ready to dance…!